{"id":1206,"date":"2024-04-14T00:28:35","date_gmt":"2024-04-14T00:28:35","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/04\/14\/ushqimet-qe-duhet-ti-hani-patjeter-ne-vjeshte\/"},"modified":"2024-04-14T00:28:35","modified_gmt":"2024-04-14T00:28:35","slug":"ushqimet-qe-duhet-ti-hani-patjeter-ne-vjeshte","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/04\/14\/ushqimet-qe-duhet-ti-hani-patjeter-ne-vjeshte\/","title":{"rendered":"Ushqimet q\u00eb duhet t\u2019i hani patjet\u00ebr n\u00eb vjesht\u00eb"},"content":{"rendered":"<p>Vjeshta \u00ebsht\u00eb m\u00eb shum\u00eb ndryshime. Ashtu si\u00e7 e nd\u00ebrrojm\u00eb stilin e veshjes duhet t\u00eb nd\u00ebrrojm\u00eb edhe m\u00ebnyr\u00ebn e ushqyerjes. Ju mund t\u00eb pyetni pse? Sepse trupi jon\u00eb duhet t\u00eb ndryshoj\u00eb n\u00eb baz\u00eb t\u00eb stin\u00ebve. P.sh t\u00eb ham\u00eb sallat\u00eb gjat\u00eb dimrit \u00ebsht\u00eb sikur t\u00eb veshim bikini n\u00eb k\u00ebt\u00eb stin\u00eb, kur temperaturat jan\u00eb t\u00eb ul\u00ebta. Por, \u00e7ka duhet t\u00eb ham\u00eb n\u00eb k\u00ebt\u00eb pik\u00eb t\u00eb vitit? Me r\u00ebnien e temperaturave ne duhet ta ngrohim&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/ushqimet-qe-duhet-ti-hani-patjeter-ne-vjeshte\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vjeshta \u00ebsht\u00eb m\u00eb shum\u00eb ndryshime. Ashtu si\u00e7 e nd\u00ebrrojm\u00eb stilin e veshjes duhet t\u00eb nd\u00ebrrojm\u00eb edhe m\u00ebnyr\u00ebn e ushqyerjes. Ju mund t\u00eb pyetni pse? Sepse trupi jon\u00eb duhet t\u00eb ndryshoj\u00eb n\u00eb baz\u00eb t\u00eb stin\u00ebve. P.sh t\u00eb ham\u00eb sallat\u00eb gjat\u00eb dimrit \u00ebsht\u00eb sikur t\u00eb veshim bikini n\u00eb k\u00ebt\u00eb stin\u00eb, kur temperaturat jan\u00eb t\u00eb ul\u00ebta. Por, \u00e7ka [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/1206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=1206"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/1206\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/1207"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=1206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=1206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=1206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}