{"id":1418,"date":"2024-04-17T04:21:59","date_gmt":"2024-04-17T04:21:59","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/04\/17\/pasojat-e-gjumit-te-paket-dhe-atij-te-tepert\/"},"modified":"2024-04-17T04:21:59","modified_gmt":"2024-04-17T04:21:59","slug":"pasojat-e-gjumit-te-paket-dhe-atij-te-tepert","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/04\/17\/pasojat-e-gjumit-te-paket-dhe-atij-te-tepert\/","title":{"rendered":"Pasojat e gjumit t\u00eb pak\u00ebt dhe atij t\u00eb tep\u00ebrt"},"content":{"rendered":"<p>P\u00ebr sportist\u00ebt cil\u00ebsor\u00eb, nj\u00eb gjum\u00eb i mjaftuesh\u00ebm renditet nd\u00ebr faktor\u00ebt m\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm p\u00ebr t\u00eb arritur rezultatet e d\u00ebshiruara. Por edhe p\u00ebr njer\u00ebzit normal\u00eb, mosfjetja mund t\u00eb sjell\u00eb pasoja t\u00eb r\u00ebnda. E nj\u00ebjta gj\u00eb ndodh edhe kur e tejkaloni me gjumin. Gjumi i rregullt dhe i thell\u00eb p\u00ebr procesin m\u00ebsimor t\u00eb trurit njer\u00ebzor \u00ebsht\u00eb nj\u00eb element i tep\u00ebr i r\u00ebnd\u00ebsish\u00ebm. \u201cGjumi \u00ebsht\u00eb p\u00ebr njeriun si&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/pasojat-e-gjumit-te-paket-dhe-atij-te-tepert-2\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ebr sportist\u00ebt cil\u00ebsor\u00eb, nj\u00eb gjum\u00eb i mjaftuesh\u00ebm renditet nd\u00ebr faktor\u00ebt m\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm p\u00ebr t\u00eb arritur rezultatet e d\u00ebshiruara. Por edhe p\u00ebr njer\u00ebzit normal\u00eb, mosfjetja mund t\u00eb sjell\u00eb pasoja t\u00eb r\u00ebnda. E nj\u00ebjta gj\u00eb ndodh edhe kur e tejkaloni me gjumin. Gjumi i rregullt dhe i thell\u00eb p\u00ebr procesin m\u00ebsimor t\u00eb trurit njer\u00ebzor \u00ebsht\u00eb nj\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/1418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=1418"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/1418\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/1419"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=1418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=1418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=1418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}