{"id":1420,"date":"2024-04-17T04:21:58","date_gmt":"2024-04-17T04:21:58","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/04\/17\/a-ndikon-djathi-ne-humbjen-apo-shtimin-e-peshes\/"},"modified":"2024-04-17T04:21:58","modified_gmt":"2024-04-17T04:21:58","slug":"a-ndikon-djathi-ne-humbjen-apo-shtimin-e-peshes","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/04\/17\/a-ndikon-djathi-ne-humbjen-apo-shtimin-e-peshes\/","title":{"rendered":"A ndikon djathi n\u00eb humbjen apo shtimin e pesh\u00ebs?"},"content":{"rendered":"<p>Djathi \u00ebsht\u00eb nd\u00ebr ushqimet m\u00eb t\u00eb p\u00ebrdorura me shekuj te njer\u00ebzimi, si dhe ka nj\u00eb mori p\u00ebrfitimesh sh\u00ebndet\u00ebsore. Djathi ka ngarkesa t\u00eb yndyrave natyrore q\u00eb mund t\u00eb \u00e7ojn\u00eb n\u00eb shtimin e pesh\u00ebs. Disa lloje t\u00eb djath\u00ebrave kan\u00eb p\u00ebrmbajtje t\u00eb ul\u00ebt yndyre e cila \u00ebsht\u00eb e dobishme p\u00ebr t\u00eb mbajtur pesh\u00ebn e trupit t\u00eb ekuilibruar. Por, kjo gjithashtu ndihmon p\u00ebr t\u00eb fituar pesh\u00ebn e trupit, pesh\u00ebn e muskujve dhe&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/a-ndikon-djathi-ne-humbjen-apo-shtimin-e-peshes\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Djathi \u00ebsht\u00eb nd\u00ebr ushqimet m\u00eb t\u00eb p\u00ebrdorura me shekuj te njer\u00ebzimi, si dhe ka nj\u00eb mori p\u00ebrfitimesh sh\u00ebndet\u00ebsore. Djathi ka ngarkesa t\u00eb yndyrave natyrore q\u00eb mund t\u00eb \u00e7ojn\u00eb n\u00eb shtimin e pesh\u00ebs. Disa lloje t\u00eb djath\u00ebrave kan\u00eb p\u00ebrmbajtje t\u00eb ul\u00ebt yndyre e cila \u00ebsht\u00eb e dobishme p\u00ebr t\u00eb mbajtur pesh\u00ebn e trupit t\u00eb ekuilibruar. Por, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/1420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=1420"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/1420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/1421"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=1420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=1420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=1420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}