{"id":2944,"date":"2024-05-18T23:33:48","date_gmt":"2024-05-18T23:33:48","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/05\/18\/pese-problemet-shendetesore-qe-e-qara-mund-tju-ndihmoje-ti-zgjidhni\/"},"modified":"2024-05-18T23:33:48","modified_gmt":"2024-05-18T23:33:48","slug":"pese-problemet-shendetesore-qe-e-qara-mund-tju-ndihmoje-ti-zgjidhni","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/05\/18\/pese-problemet-shendetesore-qe-e-qara-mund-tju-ndihmoje-ti-zgjidhni\/","title":{"rendered":"Pes\u00eb problemet sh\u00ebndet\u00ebsore q\u00eb e qara mund t\u2019ju ndihmoj\u00eb t\u2019i zgjidhni"},"content":{"rendered":"<p>Stresi Nj\u00eb studim i vitit 2014 zbuloi se t\u00eb qarat mund t\u2019i ndihmojn\u00eb njer\u00ebzit t\u00eb qet\u00ebsohen gjat\u00eb nj\u00eb periudhe stresuese. Rezultatet e t\u00eb qarit nuk jan\u00eb t\u00eb menj\u00ebhershme, mund t\u00eb duhen disa minuta para se trupi t\u00eb filloj\u00eb t\u00eb qet\u00ebsohet. Sipas studiuesve, e qara aktivizon sistemin nervor parasimpatik (PNS). Kur aktivizohet, PNS ka nj\u00eb efekt qet\u00ebsues n\u00eb tru. 2. Tensioni i gjakut Presioni i lart\u00eb i&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/pese-problemet-shendetesore-qe-e-qara-mund-tju-ndihmoje-ti-zgjidhni\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stresi Nj\u00eb studim i vitit 2014 zbuloi se t\u00eb qarat mund t\u2019i ndihmojn\u00eb njer\u00ebzit t\u00eb qet\u00ebsohen gjat\u00eb nj\u00eb periudhe stresuese. Rezultatet e t\u00eb qarit nuk jan\u00eb t\u00eb menj\u00ebhershme, mund t\u00eb duhen disa minuta para se trupi t\u00eb filloj\u00eb t\u00eb qet\u00ebsohet. Sipas studiuesve, e qara aktivizon sistemin nervor parasimpatik (PNS). Kur aktivizohet, PNS ka nj\u00eb efekt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-2944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/2944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=2944"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/2944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/2945"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=2944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=2944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=2944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}