{"id":3276,"date":"2024-05-25T04:48:43","date_gmt":"2024-05-25T04:48:43","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/05\/25\/ushqimet-qe-duhet-ti-hani-ne-vere\/"},"modified":"2024-05-25T04:48:43","modified_gmt":"2024-05-25T04:48:43","slug":"ushqimet-qe-duhet-ti-hani-ne-vere","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/05\/25\/ushqimet-qe-duhet-ti-hani-ne-vere\/","title":{"rendered":"Ushqimet q\u00eb duhet t\u2019i hani n\u00eb ver\u00eb"},"content":{"rendered":"<p>Muajt e ver\u00ebs sjellin shum\u00eb fruta dhe perime t\u00eb fresk\u00ebta, q\u00eb ofrojn\u00eb disa nga p\u00ebrfitimet m\u00eb t\u00eb mira sh\u00ebndet\u00ebsore. N\u00eb shum\u00eb zona, koha e ver\u00ebs \u00ebsht\u00eb e vetmja koh\u00eb kur k\u00ebto ushqime jan\u00eb n\u00eb dispozicion n\u00eb gjendjen e tyre m\u00eb t\u00eb fresk\u00ebt. Boronica T\u00eb pasura me minerale, vitamina dhe antioksidant\u00eb, boronicat ndihmojn\u00eb p\u00ebr t\u00eb luftuar s\u00ebmundjet e trupit. Qershit\u00eb Anthocyanin, nj\u00eb antioksidant q\u00eb p\u00ebrmban&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/ushqimet-qe-duhet-te-hani-ne-vere\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muajt e ver\u00ebs sjellin shum\u00eb fruta dhe perime t\u00eb fresk\u00ebta, q\u00eb ofrojn\u00eb disa nga p\u00ebrfitimet m\u00eb t\u00eb mira sh\u00ebndet\u00ebsore. N\u00eb shum\u00eb zona, koha e ver\u00ebs \u00ebsht\u00eb e vetmja koh\u00eb kur k\u00ebto ushqime jan\u00eb n\u00eb dispozicion n\u00eb gjendjen e tyre m\u00eb t\u00eb fresk\u00ebt. Boronica T\u00eb pasura me minerale, vitamina dhe antioksidant\u00eb, boronicat ndihmojn\u00eb p\u00ebr t\u00eb luftuar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-3276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/3276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=3276"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/3276\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/3277"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=3276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=3276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=3276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}