{"id":3286,"date":"2024-05-25T04:48:38","date_gmt":"2024-05-25T04:48:38","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/05\/25\/gabimet-qe-nxisin-pagjumesine-ja-si-ti-rregulloni-ato\/"},"modified":"2024-05-25T04:48:38","modified_gmt":"2024-05-25T04:48:38","slug":"gabimet-qe-nxisin-pagjumesine-ja-si-ti-rregulloni-ato","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/05\/25\/gabimet-qe-nxisin-pagjumesine-ja-si-ti-rregulloni-ato\/","title":{"rendered":"Gabimet q\u00eb nxisin pagjum\u00ebsin\u00eb, ja si t\u2019i rregulloni ato"},"content":{"rendered":"<p>N\u00ebse e keni problem t\u00eb fleni n\u00eb gjum\u00eb edhe pse ndiheni t\u00eb rraskapitur, at\u00ebher\u00eb fajin mund ta ket\u00eb rutina juaj. T\u00eb rriturit mesatarisht kan\u00eb nevoj\u00eb p\u00ebr rreth shtat\u00eb deri n\u00eb n\u00ebnt\u00eb or\u00eb gjum\u00eb, por shum\u00eb njer\u00ebz nuk e plot\u00ebsojn\u00eb k\u00ebt\u00eb norm\u00eb dhe vuajn\u00eb nga pagjum\u00ebsia. Ka shum\u00eb shkaqe p\u00ebr pagjum\u00ebsin\u00eb, si stresi, ankthi ose depresioni, alkooli, kafeina ose nikotina, por arsye tjet\u00ebr mund t\u00eb jet\u00eb edhe&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/gabimet-qe-nxisin-pagjumesine-ja-si-ti-rregulloni-ato\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00ebse e keni problem t\u00eb fleni n\u00eb gjum\u00eb edhe pse ndiheni t\u00eb rraskapitur, at\u00ebher\u00eb fajin mund ta ket\u00eb rutina juaj. T\u00eb rriturit mesatarisht kan\u00eb nevoj\u00eb p\u00ebr rreth shtat\u00eb deri n\u00eb n\u00ebnt\u00eb or\u00eb gjum\u00eb, por shum\u00eb njer\u00ebz nuk e plot\u00ebsojn\u00eb k\u00ebt\u00eb norm\u00eb dhe vuajn\u00eb nga pagjum\u00ebsia. Ka shum\u00eb shkaqe p\u00ebr pagjum\u00ebsin\u00eb, si stresi, ankthi ose depresioni, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-3286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/3286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=3286"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/3286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/3287"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=3286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=3286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=3286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}