{"id":3324,"date":"2024-05-26T04:53:49","date_gmt":"2024-05-26T04:53:49","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/05\/26\/me-i-demshem-sheqeri-apo-kripa\/"},"modified":"2024-05-26T04:53:49","modified_gmt":"2024-05-26T04:53:49","slug":"me-i-demshem-sheqeri-apo-kripa","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/05\/26\/me-i-demshem-sheqeri-apo-kripa\/","title":{"rendered":"M\u00eb i d\u00ebmsh\u00ebm sheqeri apo kripa?"},"content":{"rendered":"<p>Konsumi i tepruar i sheqerit dhe i krip\u00ebs shoq\u00ebrohet me mjaft probleme sh\u00ebndet\u00ebsore. Gjithmon\u00eb na k\u00ebshillohet t\u00eb kemi kujdes me sasin\u00eb e krip\u00ebs, por shija e \u00ebmb\u00ebl e sheqerit na mashtron dhe ne thjesht nuk mundemi ta kufizojm\u00eb veten. Kripa mund t\u00eb lidhet me s\u00ebmundjet kardiovaskulare dhe tensionin e gjakut, por sheqeri ve\u00e7 efekteve t\u00eb pad\u00ebshirueshme n\u00eb organiz\u00ebm mund t\u00eb rris\u00eb efektet e d\u00ebmshme t\u00eb&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/demshem-sheqeri-apo-kripa\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Konsumi i tepruar i sheqerit dhe i krip\u00ebs shoq\u00ebrohet me mjaft probleme sh\u00ebndet\u00ebsore. Gjithmon\u00eb na k\u00ebshillohet t\u00eb kemi kujdes me sasin\u00eb e krip\u00ebs, por shija e \u00ebmb\u00ebl e sheqerit na mashtron dhe ne thjesht nuk mundemi ta kufizojm\u00eb veten. Kripa mund t\u00eb lidhet me s\u00ebmundjet kardiovaskulare dhe tensionin e gjakut, por sheqeri ve\u00e7 efekteve t\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-3324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/3324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=3324"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/3324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/3325"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=3324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=3324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=3324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}