{"id":5874,"date":"2024-07-04T23:20:31","date_gmt":"2024-07-04T23:20:31","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/07\/04\/nje-banane-per-mengjes-nuk-mjafton\/"},"modified":"2024-07-04T23:20:31","modified_gmt":"2024-07-04T23:20:31","slug":"nje-banane-per-mengjes-nuk-mjafton","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/07\/04\/nje-banane-per-mengjes-nuk-mjafton\/","title":{"rendered":"Nj\u00eb banane p\u00ebr m\u00ebngjes nuk mjafton"},"content":{"rendered":"<p>Pavar\u00ebsisht se \u00ebsht\u00eb nj\u00eb frut plot e p\u00ebrplot me l\u00ebnd\u00eb ushqyese dhe i k\u00ebshilluesh\u00ebm p\u00ebr t\u2019u ngr\u00ebn\u00eb si nga t\u00eb rriturit, por sidomos t\u00eb vegjlit, bananja duhet t\u00eb konsumohet e shoq\u00ebruar me ushqime t\u00eb tjera n\u00eb vaktin e par\u00eb t\u00eb dit\u00ebs. Kjo p\u00ebr shkak se p\u00ebrmbajn\u00eb 25% sheqer natyral, q\u00eb japin energji dhe t\u00eb ngopin p\u00ebr momentin, por m\u00eb pas t\u00eb l\u00ebn\u00eb n\u00eb gjendje gjumi dhe lodhjeje. Dhe vet\u00ebm pak pas kohe do t\u00eb&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/nje-banane-per-mengjes-nuk-mjafton\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pavar\u00ebsisht se \u00ebsht\u00eb nj\u00eb frut plot e p\u00ebrplot me l\u00ebnd\u00eb ushqyese dhe i k\u00ebshilluesh\u00ebm p\u00ebr t\u2019u ngr\u00ebn\u00eb si nga t\u00eb rriturit, por sidomos t\u00eb vegjlit, bananja duhet t\u00eb konsumohet e shoq\u00ebruar me ushqime t\u00eb tjera n\u00eb vaktin e par\u00eb t\u00eb dit\u00ebs. Kjo p\u00ebr shkak se p\u00ebrmbajn\u00eb 25% sheqer natyral, q\u00eb japin energji dhe t\u00eb ngopin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/5874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=5874"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/5874\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/5875"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=5874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=5874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=5874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}