{"id":7632,"date":"2024-08-09T12:26:30","date_gmt":"2024-08-09T12:26:30","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/08\/09\/mungesa-e-gjumit-ju-con-ne-shtim-te-peshes\/"},"modified":"2024-08-09T12:26:30","modified_gmt":"2024-08-09T12:26:30","slug":"mungesa-e-gjumit-ju-con-ne-shtim-te-peshes","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/08\/09\/mungesa-e-gjumit-ju-con-ne-shtim-te-peshes\/","title":{"rendered":"Mungesa e gjumit ju \u00e7on n\u00eb shtim t\u00eb pesh\u00ebs"},"content":{"rendered":"<p>Gjetjet e fundit thon\u00eb se pagjum\u00ebsia mund t\u00eb shkaktoj\u00eb ndryshime n\u00eb metaboliz\u00ebm dhe t\u00eb rrit\u00eb mund\u00ebsin\u00eb e shtimit t\u00eb dhjamit n\u00eb trup. N\u00eb studimin e publikuar n\u00eb Science Advances ishin t\u00eb p\u00ebrfshir\u00eb 15 vullnetar\u00eb t\u00eb sh\u00ebndetsh\u00ebm, ku t\u00eb ngr\u00ebnit e tyre \u00ebsht\u00eb testuar n\u00eb dy raste \u2013 nj\u00eb pas nj\u00eb nate t\u00eb mir\u00eb me gjum\u00eb dhe tjetri me munges\u00eb gjumi. Ata poashtu dhan\u00eb edhe mostrat e yndyr\u00ebs&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/mungesa-e-gjumit-ju-con-ne-shtim-te-peshes-2\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gjetjet e fundit thon\u00eb se pagjum\u00ebsia mund t\u00eb shkaktoj\u00eb ndryshime n\u00eb metaboliz\u00ebm dhe t\u00eb rrit\u00eb mund\u00ebsin\u00eb e shtimit t\u00eb dhjamit n\u00eb trup. N\u00eb studimin e publikuar n\u00eb Science Advances ishin t\u00eb p\u00ebrfshir\u00eb 15 vullnetar\u00eb t\u00eb sh\u00ebndetsh\u00ebm, ku t\u00eb ngr\u00ebnit e tyre \u00ebsht\u00eb testuar n\u00eb dy raste \u2013 nj\u00eb pas nj\u00eb nate t\u00eb mir\u00eb me gjum\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-7632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/7632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=7632"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/7632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/7633"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=7632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=7632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=7632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}