{"id":8198,"date":"2024-08-22T17:34:50","date_gmt":"2024-08-22T17:34:50","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/08\/22\/gabimet-qe-cojne-ne-pagjumesi\/"},"modified":"2024-08-22T17:34:50","modified_gmt":"2024-08-22T17:34:50","slug":"gabimet-qe-cojne-ne-pagjumesi","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/08\/22\/gabimet-qe-cojne-ne-pagjumesi\/","title":{"rendered":"Gabimet q\u00eb \u00e7ojn\u00eb n\u00eb pagjum\u00ebsi"},"content":{"rendered":"<p>Nuk \u00ebsht\u00eb e nevojshme t\u00eb shpjegojm\u00eb se p\u00ebrse gjumi \u00ebsht\u00eb kaq i r\u00ebnd\u00ebsish\u00ebm p\u00ebr ne. Gjithsesi, shum\u00eb prej nesh vuajn\u00eb nga mungesa e gjumit, e v\u00ebrtetuar kjo edhe nga statistikat. Mungesa e gjumit shkakton \u00e7rregullime t\u00eb humorit, dhimbje koke dhe shkon deri aty sa dob\u00ebson sistemin imunitar. Njer\u00ebzit q\u00eb jan\u00eb vazhdimisht t\u00eb privuar nga gjumi, priren t\u00eb ken\u00eb presion t\u00eb lart\u00eb t\u00eb gjakut dhe diabet.<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/gabimet-qe-cojne-ne-pagjumesi\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuk \u00ebsht\u00eb e nevojshme t\u00eb shpjegojm\u00eb se p\u00ebrse gjumi \u00ebsht\u00eb kaq i r\u00ebnd\u00ebsish\u00ebm p\u00ebr ne. Gjithsesi, shum\u00eb prej nesh vuajn\u00eb nga mungesa e gjumit, e v\u00ebrtetuar kjo edhe nga statistikat. Mungesa e gjumit shkakton \u00e7rregullime t\u00eb humorit, dhimbje koke dhe shkon deri aty sa dob\u00ebson sistemin imunitar. Njer\u00ebzit q\u00eb jan\u00eb vazhdimisht t\u00eb privuar nga gjumi, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-8198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/8198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=8198"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/8198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/8199"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=8198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=8198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=8198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}