{"id":8368,"date":"2024-08-26T19:18:06","date_gmt":"2024-08-26T19:18:06","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/08\/26\/te-mirat-e-konsumimit-te-misrave\/"},"modified":"2024-08-26T19:18:06","modified_gmt":"2024-08-26T19:18:06","slug":"te-mirat-e-konsumimit-te-misrave","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/08\/26\/te-mirat-e-konsumimit-te-misrave\/","title":{"rendered":"T\u00eb mirat e konsumimit t\u00eb misrave"},"content":{"rendered":"<p>Dietolog\u00ebt rekomandohet konsumimi i misrave t\u00eb zier, n\u00eb sallata ose n\u00eb sup\u00eb t\u00eb ndryshme. Konsumimi i misrave \u00ebsht\u00eb i dobish\u00ebm p\u00ebr nj\u00eb s\u00ebr\u00eb aspektesh t\u00eb sh\u00ebndetit, si p\u00ebr diabetin, pasi p\u00ebrmban karbohidrate tep\u00ebr rezistente, t\u00eb cil\u00ebt ndikojn\u00eb n\u00eb funksionin e insulin\u00ebs, p\u00ebr trurin n\u00eb saj\u00eb t\u00eb vitamin\u00ebs B q\u00eb p\u00ebrmban me shumic\u00eb, misrat mbrojn\u00eb zorr\u00ebn e trash\u00eb nga kanceri, po ashtu mbron dhe shikimin&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/te-mirat-e-konsumimit-te-misrave\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dietolog\u00ebt rekomandohet konsumimi i misrave t\u00eb zier, n\u00eb sallata ose n\u00eb sup\u00eb t\u00eb ndryshme. Konsumimi i misrave \u00ebsht\u00eb i dobish\u00ebm p\u00ebr nj\u00eb s\u00ebr\u00eb aspektesh t\u00eb sh\u00ebndetit, si p\u00ebr diabetin, pasi p\u00ebrmban karbohidrate tep\u00ebr rezistente, t\u00eb cil\u00ebt ndikojn\u00eb n\u00eb funksionin e insulin\u00ebs, p\u00ebr trurin n\u00eb saj\u00eb t\u00eb vitamin\u00ebs B q\u00eb p\u00ebrmban me shumic\u00eb, misrat mbrojn\u00eb zorr\u00ebn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-8368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/8368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=8368"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/8368\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/8369"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=8368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=8368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=8368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}