{"id":8530,"date":"2024-08-30T21:21:14","date_gmt":"2024-08-30T21:21:14","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/08\/30\/6-ushqime-qe-largojne-nikotinen-nga-trupi\/"},"modified":"2024-08-30T21:21:14","modified_gmt":"2024-08-30T21:21:14","slug":"6-ushqime-qe-largojne-nikotinen-nga-trupi","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/08\/30\/6-ushqime-qe-largojne-nikotinen-nga-trupi\/","title":{"rendered":"6 ushqime q\u00eb largojn\u00eb nikotin\u00ebn nga trupi"},"content":{"rendered":"<p>Nikotina shkakton rritje t\u00eb shpejt\u00eb t\u00eb tensionit t\u00eb gjakut dhe d\u00ebme serioze n\u00eb mushk\u00ebri. P\u00ebr m\u00eb tep\u00ebr, edhe n\u00eb qoft\u00eb se ndaloni pirjen e duhanit, efekti i nikotin\u00ebs do t\u00eb zgjas\u00eb p\u00ebr vite me radh\u00eb. M\u00eb posht\u00eb ju sugjerojm\u00eb disa ushqime t\u00eb sh\u00ebndetshme, t\u00eb cil\u00ebt mund t\u2019iu ndihmojn\u00eb t\u00eb eliminoni nikotin\u00ebn nga trupi juaj: Brokoli \u00cbsht\u00eb i pasur me vitamin\u00eb C dhe B5. Pirja e duhanit ul nivelet e vitamin\u00ebs&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/6-ushqime-qe-largojne-nikotinen-nga-trupi\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nikotina shkakton rritje t\u00eb shpejt\u00eb t\u00eb tensionit t\u00eb gjakut dhe d\u00ebme serioze n\u00eb mushk\u00ebri. P\u00ebr m\u00eb tep\u00ebr, edhe n\u00eb qoft\u00eb se ndaloni pirjen e duhanit, efekti i nikotin\u00ebs do t\u00eb zgjas\u00eb p\u00ebr vite me radh\u00eb. M\u00eb posht\u00eb ju sugjerojm\u00eb disa ushqime t\u00eb sh\u00ebndetshme, t\u00eb cil\u00ebt mund t\u2019iu ndihmojn\u00eb t\u00eb eliminoni nikotin\u00ebn nga trupi juaj: Brokoli [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-8530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/8530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=8530"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/8530\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/8531"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=8530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=8530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=8530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}