{"id":856,"date":"2024-04-08T19:36:31","date_gmt":"2024-04-08T19:36:31","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/04\/08\/pse-duhet-te-konsumoni-limon-gjate-dimrit\/"},"modified":"2024-04-08T19:36:31","modified_gmt":"2024-04-08T19:36:31","slug":"pse-duhet-te-konsumoni-limon-gjate-dimrit","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/04\/08\/pse-duhet-te-konsumoni-limon-gjate-dimrit\/","title":{"rendered":"Pse duhet t\u00eb konsumoni limon gjat\u00eb dimrit"},"content":{"rendered":"<p>Limon\u00ebt kan\u00eb p\u00ebrb\u00ebrje t\u00eb lart\u00eb vitamine C, fib\u00ebr dhe p\u00ebrb\u00ebr\u00ebs t\u00eb ndrysh\u00ebm bimor\u00eb t\u00eb dobish\u00ebm. K\u00ebto l\u00ebnd\u00eb ushqyese b\u00ebjn\u00eb q\u00eb limoni t\u00eb sjell\u00eb nj\u00eb num\u00ebr p\u00ebrfitimesh n\u00eb sh\u00ebndet. P\u00ebrmir\u00ebson sh\u00ebndetin e zemr\u00ebs Limon\u00ebt jan\u00eb nj\u00eb burim i mir\u00eb i vitamin\u00ebs C. Nj\u00eb limon siguron rreth 31 mg vitamin\u00eb C, q\u00eb \u00ebsht\u00eb 51% e vler\u00ebs ditore t\u00eb rekomanduar. Studimet tregojn\u00eb se ngr\u00ebnia e frutave dhe perimeve t\u00eb pasur me&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/pse-duhet-te-konsumoni-limon-gjate-dimrit\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Limon\u00ebt kan\u00eb p\u00ebrb\u00ebrje t\u00eb lart\u00eb vitamine C, fib\u00ebr dhe p\u00ebrb\u00ebr\u00ebs t\u00eb ndrysh\u00ebm bimor\u00eb t\u00eb dobish\u00ebm. K\u00ebto l\u00ebnd\u00eb ushqyese b\u00ebjn\u00eb q\u00eb limoni t\u00eb sjell\u00eb nj\u00eb num\u00ebr p\u00ebrfitimesh n\u00eb sh\u00ebndet. P\u00ebrmir\u00ebson sh\u00ebndetin e zemr\u00ebs Limon\u00ebt jan\u00eb nj\u00eb burim i mir\u00eb i vitamin\u00ebs C. Nj\u00eb limon siguron rreth 31 mg vitamin\u00eb C, q\u00eb \u00ebsht\u00eb 51% e vler\u00ebs ditore [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=856"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/856\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/857"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}