{"id":8606,"date":"2024-09-01T22:30:41","date_gmt":"2024-09-01T22:30:41","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/09\/01\/dobite-nga-domatet-5-arsye-pse-duhet-te-hani-cdo-dite\/"},"modified":"2024-09-01T22:30:41","modified_gmt":"2024-09-01T22:30:41","slug":"dobite-nga-domatet-5-arsye-pse-duhet-te-hani-cdo-dite","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/09\/01\/dobite-nga-domatet-5-arsye-pse-duhet-te-hani-cdo-dite\/","title":{"rendered":"Dobit\u00eb nga domatet, 5 arsye pse duhet t\u00eb hani \u00e7do dit\u00eb"},"content":{"rendered":"<p>Domatet jan\u00eb t\u00eb pasura me nj\u00eb substanc\u00eb t\u00eb quajtur likopen. Kjo substanc\u00eb u jep ngjyr\u00ebn e kuqe domateve dhe i mbron ato nga rrezet ultraviolet t\u00eb diellit. Pothuajse n\u00eb t\u00eb nj\u00ebjt\u00ebn m\u00ebnyr\u00eb mund t\u00eb mbroj\u00eb edhe qelizat tuaja nga d\u00ebmtimet. Domatet jan\u00eb t\u00eb pasura n\u00eb kalium, vitaminat B dhe E dhe l\u00ebnd\u00eb t\u00eb tjera ushqyese. Sistemi imunitar: Likopeni \u00ebsht\u00eb nj\u00eb antioksidues i fuqish\u00ebm&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/dobite-e-domateve-ja-pese-arsye-pse-duhet-te-hani-cdo-dite\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Domatet jan\u00eb t\u00eb pasura me nj\u00eb substanc\u00eb t\u00eb quajtur likopen. Kjo substanc\u00eb u jep ngjyr\u00ebn e kuqe domateve dhe i mbron ato nga rrezet ultraviolet t\u00eb diellit. Pothuajse n\u00eb t\u00eb nj\u00ebjt\u00ebn m\u00ebnyr\u00eb mund t\u00eb mbroj\u00eb edhe qelizat tuaja nga d\u00ebmtimet. Domatet jan\u00eb t\u00eb pasura n\u00eb kalium, vitaminat B dhe E dhe l\u00ebnd\u00eb t\u00eb tjera ushqyese. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-8606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/8606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=8606"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/8606\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/8607"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=8606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=8606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=8606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}