{"id":9540,"date":"2024-10-02T23:24:25","date_gmt":"2024-10-02T23:24:25","guid":{"rendered":"https:\/\/radiogjilani.com\/index.php\/2024\/10\/02\/mos-i-hidhni-me-bishtat-e-qershive-sherojne-keto-semundje\/"},"modified":"2024-10-02T23:24:25","modified_gmt":"2024-10-02T23:24:25","slug":"mos-i-hidhni-me-bishtat-e-qershive-sherojne-keto-semundje","status":"publish","type":"post","link":"https:\/\/radiogjilani.com\/index.php\/2024\/10\/02\/mos-i-hidhni-me-bishtat-e-qershive-sherojne-keto-semundje\/","title":{"rendered":"Mos i hidhni m\u00eb bishtat e qershive, sh\u00ebrojn\u00eb k\u00ebto s\u00ebmundje"},"content":{"rendered":"<p>Qershia, fruti i qershorit dhe i ver\u00ebs, \u00ebsht\u00eb e pasur me shum\u00eb vlera ushqyese duke nisur q\u00eb nga bishtat e deri te l\u00ebkura. Fruti i stin\u00ebs p\u00ebrmban vitamina t\u00eb shumta, \u00ebsht\u00eb shum\u00eb e pasur n\u00eb fibra, flavanoide e antiksidante q\u00eb mbrojn\u00eb trupin nga radikalet e lira. Pavar\u00ebsisht se n\u00eb t\u00eb shumt\u00ebn e rasteve prej qershive ham\u00eb vet\u00ebm tulin e shijsh\u00ebm, n\u00eb fakt harrojm\u00eb q\u00eb bishtat kan\u00eb nj\u00eb r\u00ebnd\u00ebsi t\u00eb ve\u00e7ant\u00eb&#8230;<\/p>\n<p><a href=\"https:\/\/ekonomiaonline.com\/mos-i-hidhni-me-bishtat-e-qershive-sherojne-keto-semundje\/\" rel=\"nofollow\">Source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qershia, fruti i qershorit dhe i ver\u00ebs, \u00ebsht\u00eb e pasur me shum\u00eb vlera ushqyese duke nisur q\u00eb nga bishtat e deri te l\u00ebkura. Fruti i stin\u00ebs p\u00ebrmban vitamina t\u00eb shumta, \u00ebsht\u00eb shum\u00eb e pasur n\u00eb fibra, flavanoide e antiksidante q\u00eb mbrojn\u00eb trupin nga radikalet e lira. Pavar\u00ebsisht se n\u00eb t\u00eb shumt\u00ebn e rasteve prej qershive [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-9540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eko"],"_links":{"self":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/9540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/comments?post=9540"}],"version-history":[{"count":0,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/posts\/9540\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media\/9541"}],"wp:attachment":[{"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/media?parent=9540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/categories?post=9540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radiogjilani.com\/index.php\/wp-json\/wp\/v2\/tags?post=9540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}